How Sitting All Day Is Damaging Your Body and How You Can Counteract It Thorin Klosowski, lifehacker.com Do you sit in an office chair or on your couch for more than six hours a day? Then here are some dis­turb­ing facts: Your risk of heart dis­ease has increased by up to 64 per­cent. You’re shav­ing off seven years of qual­i­ty life. You’re also mor…

How Sitting All Day Is Damaging Your Body and How You Can Counteract It
Thorin Klosowski, lifehacker.com

Do you sit in an office chair or on your couch for more than six hours a day? Then here are some dis­turb­ing facts: Your risk of heart dis­ease has increased by up to 64 per­cent. You’re shav­ing off seven years of qual­i­ty life. You’re also mor…